Veggie House Review and Vegeway Vegan Preview!

Veggie House is a Chinese restaurant in LAS VEGAS known for its modern interpretation of classic dishes. Their offerings are definitely intriguing to anyone in the Vegan or Vegetarian community.  In fact I’d have to say that Veggie House was my first experience with many different Asian dishes that even when I was a meat eater I would not eat because the “mystery meat” nature of the usual asian restaurants, at least the ones I had been to when younger. I’d have to say it has been a consistent delight since my very first experience in Fall of 2014.  

Check out the Video on Youtube:

#The three Vegan dishes we ate this time were. 

-Sizzling Vegan Chicken and Vegetables

It does in fact come out sizzling so that injects some fun & excitement as your watching your food come to the table. The V Chicken is yummy and the veggies always taste fresh.

-Kung Pao Chicken

A spicy stir-fry dish made with vegan chicken, peanuts, vegetables, and chili peppers

-Pad Thai
Classic dish of peanuts, noodles and faux meats.

VEGEWAY PREVIEW:

Chef Kenny will be opening a brand new restaurant called Vegeway in September 2016. When we came in he was very busy but since we are in regularly we were very curious to ask questions about the new place. Chef Kenny was so gracious to spend a few minutes with us explaining that this has been a dream of his to have a burger place since his first experience at IN and OUT 25 years ago. He actually went into the back and made us a quick burger to share. He was so proud of his burger and I must say. It is delicious. He has a special seasoning and a great texture to the patty and gooey delicious cheeze that compliment the 2 different sauces as you bite into the soft bun and crispy lettuce, onion and tomato. He said he wanted a simple delicious experience that anyone can enjoy! I can't wait to bering my omni friends to this drive-thru.
Classic Burger:

Popcorn chicken:

Chef Kenny was knowledgable and friendly, and made us feel comfortable and glad to eat there but in general it is always clean and welcoming with excellent friendly service. I highly recommend this restaurant for omnivores and herbivores alike!

Mercado Ethiopian Las Vegas Restaurant Review

Hey Guys!
Im back with a brand new Mukbang (Meokbang) Today we decide to visit an Ethiopian restaurant. We have loved this place for 2 years now. The manage remembered us from the first visit on oct 31st 2014 when we were married and I took my husbad to try this for the first time :) It never disappoints and we Always have plenty of left overs for another meal or two! 

Merkato may be the closest thing to entering a different world without leaving the city. The smell of exotic spices hit you as soon as you open the door. The servers are always friendly and most do not speak much english. You rip the spongy injera to scoop up the vegetables  It was a little bit spicy and delicious. Altogether, I thought this was a great food experience, and I'm looking forward to coming here soon again!  

CLICK to watch the video review here:

#We got 2 Vegan Veggie Platters and 3 lentil sambusas

Etsy Store: https://www.etsy.com/shop/MicheleHartsoe
Instagram: https://www.instagram.com/superfoodshelly
Snapchat: @superfoodshelly
Facebook: https://www.facebook.com/superfoodshelly
If you would like a cookbook:
http://www.comfortablevegan.com

Pizza Recipe Mukbang Eating show, Trisha Paytas goes Vegan?!

Hey Guys!

Im back with a brand new Mukbang (Meokbang) Today I made some homemade gluten and gluten free pizza! How to Fill you belly on Vegan food! I talk about Trish Paytas going vegan!?  We need to support her and bring more LOVE to the vegan movement :) . And of course enjoying YUMMY FOOD!! 

Click the picture to watch the video :)

CHEEZY RECIPE:

1/2 cup soaked cashews

1/2 cup chickpeas/garbanzo beans

1/4 cup nutritional yeast

1/2 tbsp dijon mustard

1clove garlic

1 tsp salt

4-8 Tbsp Soy milk (as runny as you like)

Blend... top pizza

PIZZA RECIPE:

1 packet active dry yeast

1-4 Tbsp Sugar ( how sweet you like it) Pizza hut uses lots of sugar lol

1 cup warm water

let sit to foam for 5 min.

Add 

1 tsp salt

1 Tbsp basil

1/2 Tbsp garlic

2- 21/2 cups flour (gluten or gluten free)

mix and lay out in pan.

let rise for 15-30 min.

Bake 5-10 min at 350.

pull out and top with toppings

bake additional 10-20 min. based on topping and desired browning.

THANK YOU so much to any viewers please let me know what you think!

Take a peek, leave a comment, and SUBSCRIBE for more :)

VEGAN MUKBANG (Meokbang), VEGAN RECIPIES, VEGAN FOOD REVIEWS, VEGAN Lifestyle. 먹방

I love to eat and talk so this will be a fun channel to create. I will be eating lots of different things to show how easy and fun eating VEGAN can be :) I have a special love for anything called or associated with SUPER FOODS lol 

Etsy Store: https://www.etsy.com/shop/MicheleHartsoe
Instagram: https://www.instagram.com/superfoodshelly
Snapchat: @superfoodshelly
Facebook: https://www.facebook.com/superfoodshelly
If you would like a cookbook:
http://www.comfortablevegan.com

Emotional Eating Mukbang Eating show, Whole Foods Vegan

Hey Guys!

Im back with a brand new Mukbang (Meokbang) Today I went and picked up some food on the WholeFoods fresh food bar and some BLK alkaline water and Aloe Vera Juice! How to Fill you belly on Vegan food! I talk about dealing with stress and become a little emotional but end with positivity as usual :) . And of course enjoying YUMMY FOOD!! 

Click the picture to watch the video :)

http://www.wholefoodsmarket.com/department/prepared-foods

THANK YOU so much to any viewers please let me know what you think!

Take a peek, leave a comment, and SUBSCRIBE for more :)

VEGAN MUKBANG (Meokbang), VEGAN RECIPIES, VEGAN FOOD REVIEWS, VEGAN Lifestyle. 먹방

I love to eat and talk so this will be a fun channel to create. I will be eating lots of different things to show how easy and fun eating VEGAN can be :) I have a special love for anything called or associated with SUPER FOODS lol 

Etsy Store: https://www.etsy.com/shop/MicheleHartsoe
Instagram: https://www.instagram.com/superfoodshelly
Snapchat: @superfoodshelly
Facebook: https://www.facebook.com/superfoodshelly
If you would like a cookbook:
http://www.comfortablevegan.com

VEGENATION las vegas VEGAN restaurant REVIEW 2016

Vegenation a community-based restaurant serving fresh, global street food. The food is 100% plant-based. They source a lot of their products and ingredients locally and they do not disappoint. Their offerings are definitely intriguing to anyone in the Vegan or Vegetarian community.   If you are visiting sin city any time soon do something good for yourself and stop by for a bite.  

CLICK to watch the video review here:

#We got 2 Vegan dishes as well as 2 Desserts

-Casablanca

Moroccan Tagine Harissa Roasted Vegetable. This dish has some delicious quinoa to fill you up. It it well balanced with a bit of sweetness and a spicy kick in the back of your mouth. Definitely a delicious dish and a great twist on a moroccan classic.

-Chicken Pot Pie 

A homemade cream sauce, chicken, peas and mushrooms with a local herb blend.
This was absolutely delicious and it was definitely hard to tel it was meatless. It was my husbands favorite dish so far. It has creamy butter sauce with soft gnocchi and delicious mushrooms for a range of texture. 

BROWNIE SUNDAE
Vanilla Ice Cream, Chocolate Ice cream and Caramelized Banana. This was divine, I love ice cream and it didn't disappoint. The brownie was fresh and satisfying and the carmelized bananas melt your mouth.  

BLUEBERRY CHEESE CAKE

Walnut Crust, Organic Blueberries. So creamy luscious and sweetly satisfying. If you have been craving cheesecake since you went vegan this is it! Grab a piece before we eat it all.  

A LIITLE BACK STORY AND INFO:

"Founded in 2014 by well-known local ‘Vegan Chef Donald’ Lemperle who is on a personal mission and is deeply driven to serve ‘good food for the good of all’ to the community in an eco-conscious restaurant. It has always been his passion to cook with happiness...And we’re a green-rated eco-friendly restaurant, utilizing local salvaged materials and compost, and implementing sustainable practices. Even our website is on a carbon-free host (We are like really, really green).

All of our dishes include local vegetables and fruits, whenever possible, and herbs we grow ourselves. And check this—we serve beer from Vegas-owned brewers. We deeply value our community, new friends visiting Vegas, the environment, and damn good food."- http://vegenationlv.com/about/

For more Delicious Pics Visit their Instagram:

https://www.instagram.com/vegenation/

Etsy Store: https://www.etsy.com/shop/MicheleHartsoe
Instagram: https://www.instagram.com/superfoodshelly
Snapchat: @superfoodshelly
Facebook: https://www.facebook.com/superfoodshelly
If you would like a cookbook:
http://www.comfortablevegan.com

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Gardein Crispy Nuggets Mukbang Eating show and Nutritional Info, Recipe

Hey Guys!

Im back with a brand new Mukbang (Meokbang) Today I am trying something for the first time! Gardein 5 Grain Crispy Nuggets with homemade rice and a chickpea (garbanzo bean) and potato mix. I talk about following your dreams and the 3 times I was told I need special needs, diagnosed with down syndrome, now I have several books published. :)  Eat with me and get a laugh and be inspired.

Nutritional Information:

RECIPE:

YOUTUBE VIEWERS:
https://www.youtube.com/channel/UCdwv9dr4-q9crcCQZDRqTtQ

 I am on a mission to bring delicious mouthwatering vegan recipes and food options so that even an omnivore will give a few dishes a try. I want people to know that they can change the world one meal at a time and still LOVE the food they are eating. I will be providing lots of information and fun stories of life and love.

THANK YOU so much to any viewers please let me know what you think!

Take a peek, leave a comment, and SUBSCRIBE for more :)

VEGAN MUKBANG (Meokbang), VEGAN RECIPIES, VEGAN FOOD REVIEWS, VEGAN Lifestyle. 먹방

I love to eat and talk so this will be a fun channel to create. I will be eating lots of different things to show how easy and fun eating VEGAN can be :) I have a special love for anything called or associated with SUPER FOODS lol

Etsy Store: https://www.etsy.com/shop/MicheleHartsoe
Instagram: https://www.instagram.com/michelehart...
Snapchat: @michelehartrsoe
Facebook: https://www.facebook.com/superfoodshelly
If you would like a cookbook, ABC book or some 
ART VISIT MY STORE:
http://www.michelehartsoe.com

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Soon Veggie Soup with Gardein Beefless tips Recipe, Mukbang and nutritional info

Hey Guys!

Im back with a brand new Mukbang (Meokbang) Today I am trying something for the first time! Vegan Soon veggie soup with Gardein Beetles tips! I talk about a book I'm reading called Inspiration: Your Ultimate Calling my Dr. Wayne Dyer :)  Eat with me and get a laugh and be inspired. 

Nutritional Information:

YOUTUBE VIEWERS:
https://www.youtube.com/channel/UCdwv9dr4-q9crcCQZDRqTtQ

 I am on a mission to bring delicious mouthwatering vegan recipes and food options so that even an omnivore will give a few dishes a try. I want people to know that they can change the world one meal at a time and still LOVE the food they are eating. I will be providing lots of information and fun stories of life and love.

THANK YOU so much to any viewers please let me know what you think!

Take a peek, leave a comment, and SUBSCRIBE for more :)

VEGAN MUKBANG (Meokbang), VEGAN RECIPIES, VEGAN FOOD REVIEWS, VEGAN Lifestyle. 먹방

I love to eat and talk so this will be a fun channel to create. I will be eating lots of different things to show how easy and fun eating VEGAN can be :) I have a special love for anything called or associated with SUPER FOODS lol

Blogger: http://superfoodshelly.blogspot.com
Instagram: https://www.instagram.com/michelehart...
Snapchat: @michelehartrsoe
Facebook: https://www.facebook.com/superfoodshelly
If you would like a cookbook, ABC book or some ART VISIT MY STORE:
http://www.michelehartsoe.com

VEGAN TACO BELL Mukbang with nutrition info! :)

Hey Guys!

Click the picture to go watch the video :)

Im back with a brand new Mukbang (Meokbang) Today I am trying something for the first time! Vegan TACO BELL items! I talk today about staying positive through the drama, Vegan Bros, freelee the banana girl and life :)  Eat with me and get a laugh and be inspired. 

Vegan Bros video: https://www.youtube.com/watch?v=qQZhzclVM_I

Vegan bros taco bell! : https://www.youtube.com/watch?v=P4v73y19GWc

Freelee's Video: https://www.youtube.com/watch?v=S7yVjWcInG4

Nutritional Information:

YOUTUBE VIEWERS:
https://www.youtube.com/channel/UCdwv9dr4-q9crcCQZDRqTtQ

 I am on a mission to bring delicious mouthwatering vegan recipes and food options so that even an omnivore will give a few dishes a try. I want people to know that they can change the world one meal at a time and still LOVE the food they are eating. I will be providing lots of information and fun stories of life and love.

THANK YOU so much to any viewers please let me know what you think!

Take a peek, leave a comment, and SUBSCRIBE for more :)

VEGAN MUKBANG (Meokbang), VEGAN RECIPIES, VEGAN FOOD REVIEWS, VEGAN Lifestyle. 먹방

I love to eat and talk so this will be a fun channel to create. I will be eating lots of different things to show how easy and fun eating VEGAN can be :) I have a special love for anything called or associated with SUPER FOODS lol

Blogger: http://superfoodshelly.blogspot.com
Instagram: https://www.instagram.com/michelehart...
Snapchat: @michelehartrsoe
Facebook: https://www.facebook.com/superfoodshelly
If you would like a cookbook, ABC book or some ART VISIT MY STORE:
http://www.michelehartsoe.com

RICE CAKE recipe and Mukbang with Nutritional Information included VEGAN eating show

Hey Guys!

Im back with a brand new Mukbang (Meokbang) Today I am trying something for the first time! Vegan Rice Cakes with Kimchi. I take about risking it all to find something worth living for :)  Eat with me and get a laugh land be inspired. 


Recipe:

YOUTUBE VIEWERS:
https://www.youtube.com/channel/UCdwv9dr4-q9crcCQZDRqTtQ

 I am on a mission to bring delicious mouthwatering vegan recipes and food options so that even an omnivore will give a few dishes a try. I want people to know that they can change the world one meal at a time and still LOVE the food they are eating. I will be providing lots of information and fun stories of life and love.

THANK YOU so much to any viewers please let me know what you think!

Take a peek, leave a comment, and SUBSCRIBE for more :)

VEGAN MUKBANG (Meokbang), VEGAN RECIPIES, VEGAN FOOD REVIEWS, VEGAN Lifestyle. 먹방

I love to eat and talk so this will be a fun channel to create. I will be eating lots of different things to show how easy and fun eating VEGAN can be :) I have a special love for anything called or associated with SUPER FOODS lol

Blogger: http://superfoodshelly.blogspot.com
Instagram: https://www.instagram.com/michelehart...
Snapchat: @michelehartrsoe
Facebook: https://www.facebook.com/superfoodshelly
If you would like a cookbook, ABC book or some ART VISIT MY STORE:
http://www.michelehartsoe.com

Hey Guys!

Im back with a brand new Mukbang (Meokbang) Today I am trying something for the first time! Vegan JJa JANG MEN, Chaiang Noodle with Kimch and Homemade Pickled Ginger. I also tell a funny story about one of the Craziest things that I have done :) Sky diving! Eat with me and get a laugh lol AND THE FOOD WAS DELICIOUS!!! :D

NURTITIONAL BREAKDOWN:

YOUTUBE VIEWERS:
https://www.youtube.com/channel/UCdwv9dr4-q9crcCQZDRqTtQ

 I am on a mission to bring delicious mouthwatering vegan recipes and food options so that even an omnivore will give a few dishes a try. I want people to know that they can change the world one meal at a time and still LOVE the food they are eating. I will be providing lots of information and fun stories of life and love.

THANK YOU so much to any viewers please let me know what you think!

Take a peek, leave a comment, and SUBSCRIBE for more :)

VEGAN MUKBANG (Meokbang), VEGAN RECIPIES, VEGAN FOOD REVIEWS, VEGAN Lifestyle. 먹방

I love to eat and talk so this will be a fun channel to create. I will be eating lots of different things to show how easy and fun eating VEGAN can be :) I have a special love for anything called or associated with SUPER FOODS lol

Blogger: http://superfoodshelly.blogspot.com
Instagram: https://www.instagram.com/michelehart...
Snapchat: @michelehartrsoe
Facebook: https://www.facebook.com/superfoodshelly
If you would like a cookbook, ABC book or some ART VISIT MY STORE:
http://www.michelehartsoe.com

Fruit and chocolate Mukbang Nutritional Breakdown :)

Hey Guys!

Click Pic below to watch video :D

Im back with a brand new Mukbang (Meokbang) Today I will be chowing down on Fruit and Vegan Chocolate. I am talking about the deeper reasons why I started this channel and a few of the personal issues I have been going through. This is #realtalk so it's not quite as bubbly as usual but I promise there is a good message I try to bring to you behind it!

NURTITIONAL BREAKDOWN:

YOUTUBE VIEWERS:
https://www.youtube.com/channel/UCdwv9dr4-q9crcCQZDRqTtQ

 I am on a mission to bring delicious mouthwatering vegan recipes and food options so that even an omnivore will give a few dishes a try. I want people to know that they can change the world one meal at a time and still LOVE the food they are eating. I will be providing lots of information and fun stories of life and love.

THANK YOU so much to any viewers please let me know what you think!

Take a peek, leave a comment, and SUBSCRIBE for more :)

VEGAN MUKBANG (Meokbang), VEGAN RECIPIES, VEGAN FOOD REVIEWS, VEGAN Lifestyle. 먹방

I love to eat and talk so this will be a fun channel to create. I will be eating lots of different things to show how easy and fun eating VEGAN can be :) I have a special love for anything called or associated with SUPER FOODS lol 

Blogger: http://superfoodshelly.blogspot.com 
Instagram: https://www.instagram.com/michelehart... 
Snapchat: @michelehartrsoe 
Facebook: https://www.facebook.com/superfoodshelly
If you would like a cookbook, ABC book or some ART VISIT MY STORE: 
http://www.michelehartsoe.com

How to order vegan at chipotle and Review of Sofritas Burrito, Get Full on $7.03

HEY GUYS!

CLICK PIC below to watch video:

Im back with a brand new Mukbang (Meokbang) Today I went to the local Chipotle Mexican Grill and Ordered their Sofritas Burrito with a side of guacamole and chips and a refreshingMatcha Green tea frozen drink! How to Order Vegan at Chipotle!  I am talking about the new BBC documentary "Clean Eatings Dirty Secret"  And of course enjoying YUMMY FOOD!! 

Chipotle Website to check it out:

https://chipotle.com

LINK TO BRIANNAJACKFRUITSON'S RESPONSE to the BBC doc I was discussing:

https://www.youtube.com/watch?v=-k-WNK-jXs4

VEGAN SOFRITAS REVIEW:

I signed up for the summer promotion so I received a FREE guac and chips that were very yummy. The total cost was $7.03 and it's 1760 calories for the meal. So so very filling and quite satisfying if you are looking to load up on a meal that provides many nutrients and at a price that is affordable. 

BREAKING DOWN THE MEAL!

NUTRITION INFO :)

-BEANS:

The British Journal of Nutrition has published that Beans are a low glycemic food that helps lower cholesterol. They are also high in folate, fiber, protein, thiamine, magnesium, manganese, iron, potassium, copper, zinc as well as riboflavin, calcium and fatty acids 

-RICE:

Beans are best utilized in combination with Rice. Rice contains great carbs and fiber your body craves :)

-TOMATOES:

Hight in Vitamin A, C, K and Lycopene. They contain B6, folate, fiber, potassium, manganese, chromium, and antioxidants beta-carotene, lupine and zeaxanthin. 

-AVOCADO:

High in vitamin B6, C, E, K, other B vitamins, fiber, niacin, magnesium, potassium, copper, manganese, iron, phosphorus, and Zinc. Plus antioxidants carotenoids, lupine, and healthy fatty acids. 

YOUTUBE VIEWERS:
https://www.youtube.com/channel/UCdwv9dr4-q9crcCQZDRqTtQ

 I am on a mission to bring delicious mouthwatering vegan recipes and food options so that even an omnivore will give a few dishes a try. I want people to know that they can change the world one meal at a time and still LOVE the food they are eating. I will be providing lots of information and fun stories of life and love.

THANK YOU so much to any viewers please let me know what you think!

Take a peek, leave a comment, and SUBSCRIBE for more :)

VEGAN MUKBANG (Meokbang), VEGAN RECIPIES, VEGAN FOOD REVIEWS, VEGAN Lifestyle. 먹방

I love to eat and talk so this will be a fun channel to create. I will be eating lots of different things to show how easy and fun eating VEGAN can be :) I have a special love for anything called or associated with SUPER FOODS lol 

Blogger: http://superfoodshelly.blogspot.com 

Instagram: https://www.instagram.com/michelehart... 

Snapchat: @michelehartrsoe 

Facebook: https://www.facebook.com/superfoodshelly

If you would like a cookbook, ABC book or some ART VISIT MY STORE: 

http://www.michelehartsoe.com